Humor
28 October 2021
Definition: The ability to be funny or to be amused by things that are funny
hyü-mər, noun
In a Sentence: “humor is one of his most attractive qualities”
Synonyms: comedy, comic, funny, hilariousness, drollery, richness, uproarious
Significance: The self-actualized generally have a unique, quick, thoughtful sense of humor. They’re able to enjoy the humor in even the most trying situations and can laugh at themselves. Moreover, their humor is light-hearted, typically, intelligent and authentic in nature. They do not ridicule or make fun at the expense of others. They are genuine in their outlook and appreciation for the things in life that help elevate their daily existence. Intrinsically, they feel more connected with others—and humor is one of the tools that allows them the ability to feel this connection. It’s easy to get mired in the stress and turmoil of everyday life. Thankfully, laughter is the mechanism that lightens the burdens of the soul. Don’t believe it? Try it. Laugh. Feel it from the depths of your soul. Listen to comedy. Watch funny videos. Spend time with people who see the light-hearted humor in everyday life. When we laugh, we feel an automatic sense of light-heartedness and liberation which is of utmost importance to our emotional wellbeing. Laughter is good for our physical health. Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for as long as 45 minutes afterward. Laughter boosts the immune system. When it comes to keeping your body disease-free and running at optimum, research indicates that laughter might be some of nature’s most preventative medicine. Laughter’s ideal for your system and it might even compare to a healthy regiment of diet and exercise.
